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Mind Minders

 Psychology & Hypnotherapy Center

 

We help you make the most of your mind.....

 Our Services

The process of living is the process of reacting to stress. People enter therapy when some aspect of their emotional life becomes painful or problematic and attempts to remedy the problem have been ineffective.

 

Individual therapy involves first a detailed and accurate assessment of the nature of the problem. Next, a treatment plan focused on an effective and caring solution for the problem is collaboratively developed and implemented.

 

In addition to the service areas listed below, Mind Minders offer group therapy for men and support groups for children that address social skills, self-esteem, and coping with divorce.

 

We also offer mindfulness-based cognitive therapy (MBCT) groups designed to target anxiety and depression as an alternative to medication as well as food/eating awareness workshops.

 

We periodically provide other specialty support groups which are structured, short-term, and address issues which many struggle with such as anxiety, changing destructive habits, relationships, and more. (See our workshops page) If there is an area you would like one of our workshops to address, please contact us.

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The secret of happiness is freedom, the secret of freedom is courage.

~Carrie Jones~

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Personal/Professional

·Academic Testing

Attentional Assessment

Career Assessment

·Concentration Problems

 Performance Anxiety

Public Speaking

Self-Confidence

·Social Skills development

Addictions/Compulsions

Compulsive/Obsessive

Patterns

 Nail Biting

Procrastination

Tics and Mannerisms

 

Behavioral Health

 Stress-Based Physical Symptoms

·Sleep Problems

·Weight Management

Emotional Distress Secondary

To Health Problems

          Mental Health

·         Anxiety

·         Depression

·         Eating Disorders

·         Emotions/Moods

·         Grief and Loss

·         Self-Esteem

·         Stress

·         Worry